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When to Enjoy


Florida strawberries are at their sweetest, juiciest best from January through March. When it comes to getting the best-tasting strawberries, timing is key. And Publix knows this better than anyone. That’s why we only work with a small selection of Florida growers who make sure each handpicked strawberry meets our high standards. This means you get a deep red color, firm texture, the perfect size, and of course, a sweet taste.

Recipes

Tips

  • Eat them as soon as you can!
  • Refrigerate no longer than three days.
  • For best flavor, allow berries to come to room temperature.
  • Just before eating, rinse with cool water, then remove the green caps with a sharp paring knife, or by a sharp twist.

Strawberries are rich in antioxidants and deliver a healthy dose of vitamin C. Eight medium strawberries (5.3 oz) provide just 50 calories, and the following:

Sodium: 0 mg
Potassium: 170 mg/5% DV
Carbs: 11 g/4% DV
Fiber: 2 g/8% DV
Sugars: 8 g
Protein: 1 g
Vitamin A: 0 g
Vitamin C: 160% DV
Calcium: 2% DV
Iron 2% DV

Percent Daily Values (% DV) based on a 2,000-­calorie diet.