Updated April 24, 2025

Finding better snack options is one thing, but finding ones that really satisfy a specific craving is another. That's why we put together some snack ideas that are simple and delicious. Whether you're in the mood for something salty, sweet, savory, or crunchy, we have all your cravings covered.

Sweet & sensible.

• Trail mix, available in Produce
• Low-fat yogurt with fruit
• Banana-Nut Muffin Tops—a Better Choice recipe

Salty & satisfying.

• Roll up lean Deli meat with a slice of low-fat cheese
• Pretzel sticks dipped in nut butter
• Whole grain tortilla chips with salsa

Sweet, salty & simple.

• Apple or other fruit with cheese
• Low-fat cottage cheese with fruit
• Nut butter with apple slices

Savory faves.

• Air-popped, low-fat popcorn dusted with a spice blend of cumin, garlic powder, and chili powder
• Hummus with vegetables and whole grain crackers
• Guacamole with vegetables

Crunchy munchies.

• Publix Better Choice recipe: Apples with Almond Butter Dip
• Vegetables including carrots, bell pepper strips, celery, and sugar snap peas with Publix Deli hummus
• Produce snacks including unsalted nuts and dried vegetable chips

Recipes.

Learn more.