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Recipes
Shopping list
Ingredients
- Cooking spray
- 8 pitted medjool dates, divided
- 2 large bananas
- ¼ cup unsweetened shredded coconut
- 1 scoop vanilla protein powder
- ½ teaspoon kosher salt
- ½ cup old-fashioned oats, divided
Steps
- Preheat oven to 350°F. Coat baking sheet with spray; chop dates and bananas coarsely.
- Place in food processor bowl: bananas, coconut, protein powder, salt, one-half of the dates, and ¼ cup oats; process until combined and smooth. Add remaining half dates and ¼ cup oats; pulse until combined.
- Scoop (or spoon) dough into 12 (3-tablespoon) mounds on baking sheet. Bake 8–12 minutes until centers are set and edges are slightly golden. Let stand to cool on baking sheet 3 minutes before removing. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per 1⁄12 recipe serving: Calories 90, Total Fat 1.5g, Sat Fat 1g, Trans Fat 0g, Chol 5mg, Sodium 85mg, Total Carb 20g, Fiber 2g, Total Sugar 13g, (Incl. 0g Added Sugars), Protein 2g, Vitamin D 0%, Calc 2%, Iron 0%, Potassium 4%