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Recipes
Shopping list
Ingredients
- 1 medium banana
- 1 cup nonfat plain Greek yogurt
- 3 tablespoons smooth almond butter
- ¼ teaspoon ground cinnamon
- 1 (14 oz) package apple slices
Steps
- Place all ingredients (except apples) in food processor bowl; process 1–2 minutes until smooth and blended.
- Chill dip for 30 minutes. Serve with apple slices.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 190, Total Fat 7g, Sat Fat 0.5g, Trans Fat 0g, Chol 5mg, Sodium 20mg, Total Carb 24g, Fiber 3g, Total Sugar 15g, (Incl. 0g Added Sugars), Protein 9g, Vitamin D 0%, Calc 8%, Iron 6%, Potassium 8%