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Publix Aprons

Slow Cooker Chicken and Potato Korma

Slow Cooker Chicken and Potato Korma
Servings:
6
Total Time:
8 hours

Ingredients

1 lb russet potatoes
1 1/2 lb boneless skinless chicken thighs
2 medium yellow onions, coarsely chopped
1 medium green bell pepper, coarsely chopped
4 garlic cloves, coarsely chopped
1/2 cup fresh cilantro, coarsely chopped
1 tablespoon fresh ginger, finely grated
2 (14.5-oz) cans petite diced tomatoes, undrained
1 teaspoon kosher salt
2 1/2 teaspoons curry powder
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon red pepper flakes (optional)
1 cup plain nonfat Greek yogurt
Juice of 1 lime

Prep

  • Peel potatoes, and cut potatoes and chicken into 1-inch pieces.
  • Chop onion and pepper into large pieces.
  • Chop garlic and cilantro.
  • Peel and grate ginger.

Steps

  1. Combine all ingredients (except yogurt, cilantro, and lime); stir thoroughly.
  2. Add to slow cooker; cover and cook 4–6 hours on HIGH or 7–8 hours on LOW or until potatoes are fork tender, stirring occasionally.
  3. Remove from heat; stir in yogurt, cilantro, and lime juice. Serve.

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Nutritional Information

CALORIES (per 1/6 recipe) 300kcal; FAT 8g; SAT FAT 2g; TRANS FAT 0g; CHOL 65mg; SODIUM 650mg; CARB 29g; FIBER 4g; SUGARS 8g; PROTEIN 27g; VIT A 25%; VIT C 80%; CALC 15%; IRON 20%

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