You are about to leave publix.com and enter the Instacart site that they operate and control. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting Make yourself comfortable.
You don't have to buy the latest flashy model of running shoes, but you do need to invest in proper footwear. Purchase a good pair of running shoes designed for your arch and stride. If you're not sure which type of shoe you need, visit a local running specialty store to get fitted properly.
Other gear that will make running more comfortable includes a shirt made of wicking fabric, as that helps pull the sweat away from your body and dries faster than cotton. You may also need a comfortable pair of shorts and a good pair of wicking socks. Women may need a supportive and comfortable sports bra. Try selecting clothes that don't ride up or chafe when you run. Don’t try any completely new gear on race day. Stick with your tried-and-true favorites.
