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Recipes
Shopping list
Ingredients
- 1 tablespoon olive oil
- 1 (8 oz) package low-sodium yellow rice
- 2 cups reduced-sodium chicken broth (or stock)
- ½ cup frozen green peas
- 2 oz slivered almonds
Steps
- Preheat medium saucepan on medium-high 2–3 minutes. Place oil in pan, then add rice; cook and stir 1 minute. Add broth; bring to a boil.
- Cover and reduce heat to low; simmer 18–20 minutes or until liquid has been absorbed and rice is tender.
- Fluff rice with a fork. Fold in peas and almonds, then cover; let stand 1–2 minutes to warm peas. Serve.
Amount per ¼ recipe serving: Calories 330, Total Fat 10g, Sat Fat 1g, Trans Fat 0g, Chol 0mg, Sodium 340mg, Total Carb 49g, Fiber 3g, Sugars 3g, Protein 11g, Calc 4%, Vitamin A 10%, Vitamin C 20%, Iron 15%