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Recipes
Shopping list
Ingredients
- 1 large pear
- 1 large, sweet apple
- 5 oz spring mix salad blend
- ¼ cup crumbled feta cheese
- ¼ cup pecan (or walnut) pieces
- 2 tablespoons sweetened, dried cranberries
- ¼ cup lemon vinaigrette
Steps
- Peel pear and apple if desired; core both, then slice thinly. Place all ingredients in salad bowl (except vinaigrette).
- Pour in vinaigrette; toss to coat. Serve.
Amount per ¼ recipe serving: Calories 230, Total Fat 15g, Sat Fat 2.5g, Trans Fat 0g, Chol 5mg, Sodium 230mg, Total Carb 24g, Fiber 5g, Total Sugar 15g, (Incl. 3g Added Sugars), Protein 3g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 4%