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Watermelon Sticks with Coconut-Lime Yogurt Dip
Recipes
Watermelon Sticks with Coconut-Lime Yogurt Dip
4 servings
10 minutes total

Ingredients

  • 2 lb watermelon wedges
  • 1 lime, for zest/juice
  • 1 (5.3 oz) container reduced-fat coconut Greek yogurt
  • 2 tablespoons toasted, shredded coconut
  • 1 teaspoon chili-lime seasoning (optional)

Steps

    1. Cut watermelon into 3-inch-long, ½-inch-thick sticks. Zest lime (1 teaspoon), then juice (1 tablespoon).
    2. Combine yogurt, lime zest, lime juice, and coconut. Sprinkle chili-lime seasoning over watermelon, if using. Serve with yogurt dip.

Amount per ¼ recipe serving: Calories 80, Total Fat 2.5g, Sat Fat 2g, Trans Fat 0g, Chol 5mg, Sodium 15mg, Total Carb 14g, Fiber 1g, Total Sugar 12g, (Incl. 3g Added Sugars), Protein 4g, Vitamin D 0%, Calc 4%, Iron 0%, Potassium 4%