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Warm Brussels Sprouts and Pistachio Sauté
Recipes
Warm Brussels Sprouts and Pistachio Sauté
6 servings
15 minutes total

Ingredients

  • 12 oz fresh Brussels sprouts
  • ½ cup roasted pistachio kernels
  • 2 tablespoons olive oil
  • 1 (12 oz) bag sweet kale salad kit
  • ½ cup pomegranate arils

Steps

    1. Trim root ends from sprouts and slice; finely chop pistachios.
    2. Preheat large sauté pan on medium-high 2–3 minutes. Place oil and sprouts in pan; cook 4–5 minutes, stirring occasionally, or until browned and crisp-tender. Stir in vegetables (from salad kit). Cook 1 minute more to warm salad kit vegetables, then remove from heat.
    3. Add fruit and nut mix and dressing (from salad kit); toss to coat. Place vegetable mixture on serving platter. Sprinkle with pistachios and arils. Serve.

Amount per ⅙ recipe serving: Calories 230, Total Fat 15g, Sat Fat 2g, Trans Fat 0g, Chol 0mg, Sodium 50mg, Total Carb 20g, Fiber 5g, Sugars 10g, Protein 6g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 10%