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Vegetable Barley Salad
Recipes
Vegetable Barley Salad
6 servings
20 minutes total

Ingredients

  • 4 cups water
  • 2 cups quick-cooking barley
  • 1 (10-oz) bag Publix GreenWise Organic California Blend Vegetables
  • ⅓ cup fresh basil, coarsely chopped
  • ½ cup presliced green onions
  • ½ cup raw cashews
  • ½ cup Asian ginger dressing
  • 1 (15-oz) can mandarin oranges in juice, drained

Steps

    1. Prepare barley following package instructions. Chill 5 minutes to cool.
    2. Microwave vegetables following package instructions. Chop basil. Chop vegetables; place both in salad bowl.
    3. Stir remaining ingredients (except oranges) into vegetable mixture. Arrange oranges on top of salad. Serve at room temperature or chilled.

Amount per ⅙ recipe serving: Calories 310, Total Fat 10g, Sat Fat 1.5g, Trans Fat 0g, Chol 0mg, Sodium 280mg, Total Carb 49g, Fiber 7g, Sugars 7g, Protein 9g, Calc 4%, Vitamin A 30%, Vitamin C 50%, Iron 10%