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Ingredients
- 5 slices bacon
- 1 lb turkey breast cutlets
- ¼ teaspoon kosher salt
- ⅛ teaspoon pepper
- 1 (10 oz) bag frozen seasoning blend (diced onions, bell peppers, and celery)
- 1 (11 oz) can white corn
- 2 cups refrigerated diced potatoes with onions
- 1 cup processed cheese sauce
- 1 cup reduced-fat milk
- 2 ½ teaspoons seafood seasoning
- ¼ cup flour
- ¼ cup water
- 1 (14 oz) can low-sodium chicken broth
- Shredded Mexican-style cheese blend (optional)
Steps
- Preheat large saucepan on high 2–3 minutes. Cut bacon into ½-inch pieces (wash hands); place in pan and cook 3–5 minutes, stirring frequently.
- Cut turkey into bite-size pieces; season with salt and pepper (wash hands). Add turkey and seasoning blend to pan; cover and cook 5 minutes, stirring occasionally.
- Drain corn; stir corn and potatoes into pan. Cover and cook 5 minutes, stirring occasionally. Stir in cheese sauce, milk, and seafood seasoning, cover, and bring to a boil. Combine flour, water, and chicken broth and whisk until smooth.
- Add flour mixture slowly to chowder, whisking continuously. Reduce heat to low and cover; simmer 5 minutes, stirring occasionally, until thickened and turkey is 165°F. Serve chowder topped with shredded cheese, if using.
Amount per ⅙ recipe serving: Calories 440, Total Fat 21g, Sat Fat 10g, Trans Fat 0g, Chol 80mg, Sodium 1570mg, Total Carb 31g, Fiber 2g, Sugars 9g, Protein 31g, Calc 15%, Vitamin A 0%, Vitamin C 0%, Iron 10%
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