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Tortilla Soup
Recipes
Tortilla Soup
4 servings
25 minutes total

Ingredients

  • 2 cups frozen pepper stir-fry (sliced onions and green, red, and yellow peppers)
  • 1 tablespoon minced garlic
  • 1 ½ teaspoons chili powder
  • 1 (4.5 oz) can chopped green chilies
  • 1 (19 oz) can hearty tomato soup
  • 1 cup chicken broth
  • ½ cup reduced-fat sour cream
  • 24 nacho cheese tortilla chips
  • ¼ cup shredded Mexican-style cheese blend

Steps

    1. Preheat large saucepan on high 1–2 minutes. Chop stir-fry into bite-size pieces and place in pan with garlic, chili powder, and chiiles; cook 4 minutes, stirring occasionally.
    2. Stir in soup, broth, and sour cream. Reduce heat to medium and simmer 15 minutes, stirring occasionally.
    3. Crush 3 tortilla chips into each serving bowl and add soup. Stir in 1 tablespoon cheese and crush 3 more tortilla chips on top. Serve.

Amount per ¼ recipe serving: Calories 290, Total Fat 14g, Sat Fat 6g, Trans Fat 0g, Chol 35mg, Sodium 1070mg, Total Carb 31g, Fiber 4g, Sugars 13g, Protein 11g, Calc 15%, Vitamin A 28%, Vitamin C 60%, Iron 10%