Recipes
Shopping list
- Prepare bread recipe (20 minutes)
- Prepare shrimp recipe; serve (25 minutes)
Tomato-Garlic Shrimp over Creamy Corn
Ingredients
- 1 lb peeled/deveined jumbo shrimp, tails removed
- 3 ears fresh corn (or 3 cups frozen whole kernel corn)
- 1 small onion
- 2 medium tomatoes
- 3 tablespoons olive oil, divided
- ¼ teaspoon kosher salt
- ¼ teaspoon pepper
- ½ cup sour cream
- 3 oz queso fresco (or ricotta) cheese
- ½ teaspoon roasted garlic/herb seasoning
- 2 tablespoons lemon herb finishing butter
Prep
- Slice corn from cobs (3 cups).
- Chop onion and tomatoes.
Steps
- Thaw shrimp; peel and devein then remove tails (wash hands). Remove husks and silks from corn; slice kernels from cobs (3 cups). Chop onion finely; chop tomatoes coarsely.
- Preheat large sauté pan on medium-high 2–3 minutes. Place 1 tablespoon oil in pan, then add onions, salt, and pepper; cook and stir 2–3 minutes until tender. Stir in corn kernels; cook 2–3 minutes until corn is tender.
- Transfer corn mixture to food processor (or blender); add sour cream and cheese, then blend until smooth. Set aside.
- Heat same pan on medium-high 1–2 minutes. Place remaining 2 tablespoons oil in pan, then add shrimp and garlic/herb seasoning; cook and stir 3–4 minutes until shrimp turn pink and opaque.
- Remove pan from heat; stir in butter until melted. Serve shrimp over creamy corn; top with tomatoes. Serve.
Maple Sticky Bread
Ingredients
- Cooking spray
- 1 (12 oz) Bakery baguette or French bread
- 2 tablespoons unsalted butter
- ½ cup maple syrup
- 4 oz Deli Brie cheese
Prep
- Coat baking sheet with spray.
- Cut eight (½-inch-thick) slices from bread.
Steps
- Coat baking sheet with spray. Cut eight (½-inch-thick) slices from bread. Preheat large, nonstick sauté pan on medium 1–2 minutes. Place butter in pan to melt. Add syrup and bring to a simmer.
- Add bread, turning immediately to coat both sides; cook 3–4 minutes on each side or until bread is browned (bread will be sticky; syrup will be absorbed). Transfer bread to baking sheet.
- Cut Brie into 8 thin, bite-size slices. Arrange cheese slices on bread; let stand 2–3 minutes to harden. Serve.
Serving Suggestions
- Complete your meal with fresh salad blend and layer cake for dessert.
- It’s very important to coat the baking sheet with spray to prevent the bread from sticking. The outside of the bread will be very hot and caramel-like. Be sure to let it cool before eating.
Tomato-Garlic Shrimp over Creamy Corn
Amount per ¼ recipe serving: Calories 400, Total Fat 28g, Sat Fat 11g, Trans Fat 0g, Chol 165mg, Sodium 1150mg, Total Carb 17g, Fiber 2g, Total Sugar 6g, (Incl. 0g Added Sugars), Protein 19g, Vitamin D 4%, Calc 15%, Iron 4%, Potassium 10%
Maple Sticky Bread
Amount per ¼ recipe serving: Calories 340, Total Fat 14g, Sat Fat 9g, Trans Fat 0g, Chol 45mg, Sodium 430mg, Total Carb 47g, Fiber 0g, Total Sugar 24g, (Incl. 24g Added Sugars), Protein 10g, Vitamin D 0%, Calc 6%, Iron 8%, Potassium 2%
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