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Tomato Corn Salad
Recipes
Tomato Corn Salad
4 servings
10 minutes total

Ingredients

  • 1 (10.8-oz) bag frozen southwestern corn
  • 1 pint grape tomatoes, halved
  • 1 tablespoon cilantro, finely chopped
  • ½ lemon, for juice
  • ¼ cup Italian salad dressing
  • 1 tablespoon green pepper sauce

Prep

    • Microwave corn on HIGH for 1–1 ½ minutes to thaw.
    • Halve tomatoes and chop cilantro; place both in salad bowl.

Steps

    1. Squeeze juice of one-half lemon (1 tablespoon) over tomatoes.
    2. Stir in remaining ingredients. Let stand 5 minutes for flavors to blend. Serve.

Amount per ¼ recipe serving: Calories 170, Total Fat 6g, Sat Fat 0.5g, Trans Fat 0g, Chol 0mg, Sodium 580mg, Total Carb 27g, Fiber 3g, Sugars 10g, Protein 4g, Calc 2%, Vitamin A 25%, Vitamin C 35%, Iron 2%