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Recipes
Shopping list
Ingredients
- 12 oz trimmed fresh green beans
- 2 cups water
- 1 (14.5 oz) can stewed tomatoes
- ½ cup diced fresh red onions
- 1 tablespoon cooked bacon pieces
- 1 tablespoon garlic-herb butter
- ⅛ teaspoon pepper
Steps
- Snap green beans if desired. Place beans and water in medium saucepan. Bring to a boil on high; cook 7–10 minutes, stirring occasionally, until beans begin to soften.
- Drain beans; stir in tomatoes (do not drain), onions, bacon, butter, and pepper. Reduce heat to low, cover, and cook 10–12 more minutes, stirring occasionally, until beans are desired tenderness. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 90, Total Fat 3.5g, Sat Fat 2g, Trans Fat 0g, Chol 10mg, Sodium 290mg, Total Carb 14g, Fiber 4g, Total Sugar 7g, (Incl. 0g Added Sugars), Protein 3g, Vitamin D 0%, Calc 6%, Iron 10%, Potassium 8%