Recipes
Shopping list
- Preheat oven; prepare rice through step 3 (15 minutes)
- Prepare pork and begin to bake (10 minutes)
- Complete rice and pork; serve (15 minutes)
Autumn Rice
Ingredients
- 2 teaspoons chicken bouillon base
- 2 cups boiling water
- 2 tablespoons unsalted butter
- 11 oz cubed, frozen butternut squash (about 2 cups)
- 1 shallot
- 1 tablespoon fresh sage
- 2 teaspoons minced garlic
- 1 cup jasmine rice
- ½ cup dried, sweetened cranberries
- ¼ teaspoon kosher salt
Steps
- Combine chicken base and boiling water to make 2 cups broth. Preheat large saucepan on medium-high 2–3 minutes. Place butter in pan, then stir in squash; cook 3–4 minutes, stirring occasionally, until butter begins to brown. Chop shallot and sage (leaves only) finely.
- Add shallots and garlic to squash; cook 1 minute. Stir in rice; cook and stir 1–2 minutes until rice is toasted.
- Add sage, cranberries, salt, and broth; bring to a boil. Cover and reduce heat to low; simmer 18–20 minutes until liquid is absorbed and rice is tender. Let stand 5 minutes, then uncover and fluff rice with a fork. Serve.
Tangy Ginger Pork
Ingredients
- Nonstick aluminum foil
- 1 shallot
- 1 lime, for juice
- 3 tablespoons unsalted butter, divided
- 1 pork tenderloin (about 1 lb)
- 3 tablespoons fig preserves
- 1 tablespoon chicken bouillon base
- 1 teaspoon ginger stir-in paste
Steps
- Preheat oven to 425°F. Line baking sheet with foil. Chop shallot and juice lime (1 tablespoon).
- Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Place 1 tablespoon butter in pan, then add pork (wash hands); cook 3–4 minutes, turning often, until browned on all sides. Transfer pork to baking sheet; bake 15–18 minutes until pork is 145°F. Let pork stand 5 minutes to rest.
- Meanwhile, add shallots to same sauté pan; cook 2–3 minutes, stirring occasionally. Whisk preserves, bouillon base, ginger paste, and lime juice until blended; stir mixture into shallots and bring to a boil. Remove pan from heat; whisk in remaining 2 tablespoons butter. Slice pork. Serve with sauce.
Serving Suggestions
- Complete your meal with steamed vegetables, fresh salad blend, dinner rolls, and apple pie for dessert.
- Be sure to control the heat when making ginger sauce for Tangy Ginger Pork so you don't over-caramelize the sugary glaze.
Autumn Rice
Amount per ¼ recipe serving: Calories 320, Total Fat 6g, Sat Fat 3.5g, Trans Fat 0g, Chol 15mg, Sodium 420mg, Total Carb 62g, Fiber 5g, Total Sugar 16g, (Incl. 13g Added Sugars), Protein 4g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 6%
Tangy Ginger Pork
Amount per ¼ recipe serving: Calories 250, Total Fat 12g, Sat Fat 6g, Trans Fat 0g, Chol 85mg, Sodium 580mg, Total Carb 13g, Fiber 0g, Total Sugar 10g, (Incl. 8g Added Sugars), Protein 23g, Vitamin D 0%, Calc 0%, Iron 6%, Potassium 8%
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