Ingredients

• 1 pound 93% lean ground beef
• 1 (1.25-ounce) packet taco seasoning mix
• 1 (8-ounce) can tomato sauce
• 1 cup shredded Cheddar cheese
• 4 potato sandwich rolls

Steps

1. Place large sauté pan on high heat. Place ground beef in pan. Brown 5-7 minutes until meat is brown and no pink remains. Stir frequently and break up meat as it cooks.
2. Stir in taco seasoning and tomato sauce. Cook 2 minutes, stirring occasionally.
3. Sprinkle with cheese. Cover, remove from heat and let stand 4-5 minutes, or until cheese is melted.
4. Divide meat mixture between rolls. Top with your favorite taco stuffers and serve.

Ingredients

• 2 cups frozen whole strawberries
• 1 (6-ounce) container frozen limeade concentrate
• 2 cups reduced fat milk
• 1 (8-ounce) container lowfat strawberry yogurt

Steps

1. Combine all ingredients in blender.
2. Blend for 20 seconds. Turn blender off and scrape down sides. Blend for additional 20-30 seconds, or until well blended. Serve.