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Sweet-and-Sour Salmon
Recipes
Sweet-and-Sour Salmon
4 servings
25 minutes total

Ingredients

  • Nonstick aluminum foil
  • 3 lemons
  • ¼ cup balsamic glaze
  • 1 teaspoon spicy steak seasoning
  • Large zip-top bag
  • 4 salmon fillets; skin removed (1 ½ lb)

Steps

    1. Preheat broiler; line baking sheet with foil. Squeeze 2 lemons for juice (¼ cup); cut 1 lemon into wedges. Combine lemon juice, balsamic glaze, and seasoning in bag; shake to blend. Add salmon (wash hands); seal bag tightly and shake to coat salmon evenly. Let stand 10 minutes (or up to 30 minutes) to marinate.
    2. Place salmon on baking sheet. Broil 6 inches from heat for 4–5 minutes and until fish is 145°F (or opaque and separates easily). Squeeze juice from lemon wedges over salmon; serve.

Amount per ¼ recipe serving: Calories 210, Total Fat 6g, Sat Fat 1.5g, Trans Fat 0g, Chol 80mg, Sodium 240mg, Total Carb 5g, Fiber 2g, Sugars 3g, Protein 34g, Calc 10%, Vitamin A 4%, Vitamin C 15%, Iron 4%