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Recipes
Shopping list
Ingredients
- 8 oz whole wheat spaghetti pasta (about ⅔ box)
- 1 lb fresh chicken tenderloins
- Cooking spray
- 1 ¼ cups sweet-and-sour sauce (11-12 oz)
- 1 (12-oz) bag broccoli slaw
Steps
- Cook and drain pasta following package instructions. Cut chicken into bite-size pieces (wash hands).
- Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Coat chicken with spray and place in pan; cook and stir 3–4 minutes or until browned.
- Reduce heat to low. Stir in sauce; simmer 5 minutes or until chicken is 165°F. Stir pasta and broccoli slaw into chicken; cook and stir 1 minute to coat evenly. Serve.