This is the main content.
Super Burgers and Pepper Hummus Burgers
Recipes
Super Burgers and Pepper Hummus Burgers
4 servings
30 minutes total
  • Prepare burgers and serve (30 min)

Pepper Hummus Burgers

Ingredients

  • 1 cup seedless cucumber
  • 1 lb grass-fed, organic ground beef
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper
  • 4 slices organic cheddar cheese
  • 4 tablespoons spicy (or red pepper) hummus
  • 1 cup organic salad greens
  • 4 whole wheat hamburger buns

Steps

    1. Preheat grill (or grill pan) on medium-high. Slice cucumber. Mix beef, salt, and pepper until blended; form into 4 patties (wash hands).
    2. Grill burgers 3–4 minutes without turning. Flip burgers over and top each with 1 slice cheese. Grill 4–5 more minutes until cheese melts and meat is 160°F.
    3. Coat bottom and top halves of buns with hummus (about ½ tablespoon on each half). Place burgers on bottom half bun. Top each burger with cucumber slices,¼ cup greens, and top half bun; serve.

Super Burgers

Ingredients

  • 1 (6 oz) package sliced fresh portabella mushrooms
  • Cooking spray
  • 1 lb organic, grass-fed ground beef
  • 1 ½ cups shredded Mexican-style cheese blend, divided
  • 6 tablespoons ranch dressing
  • 4 whole wheat hamburger buns

Steps

    1. Preheat grill (or grill pan) on medium-high. Place mushrooms in medium bowl; coat with spray. Place beef and ½ cup cheese in second medium bowl; mix until just blended, then form into 4 patties (wash hands).
    2. Grill mushrooms 3–4 minutes, turning once, until grill marked and slightly charred; transfer to cutting board. Place burgers on grill; grill 3–4 minutes, then flip burgers and top with remaining 1 cup cheese. Grill 4–5 more minutes until cheese melts and meat is 160°F.
    3. Chop mushrooms coarsely; toss with 2 tablespoons dressing. Spread remaining 4 tablespoons dressing evenly on bottom halves of buns; place burgers on buns. Top each burger with ¼ cup mushroom mixture and top half of bun. Serve.

Serving Suggestions

  • Complete your meal with fresh salad blend, organic chips and salsa, organic tea, and organic bake and serve cookies for dessert.
  • Grill sliced squash and zucchini with the mushrooms for a great vegetable addition to the super burgers.

Pepper Hummus Burgers

Amount per ¼ recipe serving: Calories 440, Total Fat 22g, Sat Fat 9g, Trans Fat 0.5g, Chol 95mg, Sodium 610mg, Total Carb 25g, Fiber 4g, Sugars 3g, Protein 36g, Calc 20%, Vitamin A 20%, Vitamin C 10%, Iron 20%

Super Burgers

Amount per ¼ recipe serving: Calories 610, Total Fat 37g, Sat Fat 13g, Trans Fat 0.5g, Chol 120mg, Sodium 710mg, Total Carb 27g, Fiber 4g, Sugars 5g, Protein 42g, Calc 30%, Vitamin A 0%, Vitamin C 0%, Iron 20%