Recipes
Shopping list
- Prepare potatoes through step 1 (10 minutes)
- Prepare steak and complete potatoes; serve (30 minutes)
Sugar and Spice-Crusted Steak
Ingredients
- 2 teaspoons brown sugar
- ½ teaspoon kosher salt
- ½ teaspoon pepper
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- 1 (1-inch-thick) boneless grilling steak (such as ribeye, New York strip, or tenderloin), about 1 lb
- 2 teaspoons olive oil, divided
Steps
- Preheat large sauté pan on medium 2–3 minutes. Combine sugar, salt, pepper, oregano, garlic, and paprika until blended. Brush steak with 1 teaspoon oil, then rub with seasoning (wash hands).
- Place remaining 1 teaspoon oil in pan, then add steak; cook 4–5 minutes on each side until browned and 125°F (for medium rare; warm red center), 130°F (for medium; warm pink center), or up to 170°F (for well done). Transfer steak to cutting board and let stand 2–3 minutes before slicing; temperature will rise 5–10°F during this time.
Other Preparation Methods
Spiced Baby Potatoes
Ingredients
- 8 oz baby gold potatoes
- 2 tablespoons water
- 4 cloves garlic
- 2 tablespoons fresh cilantro
- 1 tablespoon olive oil
- 2 teaspoons chili-garlic sauce
- ¼ teaspoon ground coriander
- ¼ teaspoon kosher salt
Steps
- Slice potatoes in half and place in microwave-safe dish. Add water to potatoes; cover and microwave on HIGH 3 minutes. Let stand 5 minutes, then drain. Chop garlic (2 teaspoons) and cilantro.
- Preheat large, nonstick sauté pan on medium 2–3 minutes. Add oil, potatoes, garlic, chili-garlic sauce, and coriander; cook 4–6 minutes, stirring often, or until potatoes are very tender and garlic is crispy.
- Remove pan from heat; add cilantro and salt. Toss to coat; serve.
Serving Suggestions
- Complete your meal with fresh salad blend, steamed vegetables, and cheesecake for dessert.
- Use an insta-read thermometer to ensure that you cook your steak to your desired and food-safe temperature.
Sugar and Spice-Crusted Steak
Amount per ½ recipe serving: Calories 340, Total Fat 20g, Sat Fat 6g, Trans Fat 0.5g, Chol 100mg, Sodium 560mg, Total Carb 6g, Fiber 0g, Sugars 4g, Protein 35g, Calc 2%, Vitamin A 0%, Vitamin C 0%, Iron 20%
Spiced Baby Potatoes
Amount per ½ recipe serving: Calories 150, Total Fat 7g, Sat Fat 1g, Trans Fat 0g, Chol 0mg, Sodium 300mg, Total Carb 23g, Fiber 2g, Sugars 2g, Protein 2g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 6%
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