Recipes
Shopping list
- Prepare steak and begin to marinate (5 minutes)
- Prepare salad through step 1 and chill (15 minutes)
- Continue steak and complete salad; serve (15 minutes)
Steak Satay with Lemon Tahini Sauce
Ingredients
- 2 (1-inch-thick) boneless ribeye steaks (about 2 lb)
- 2 lemons, for juice
- 4 cloves garlic, finely chopped
- 1 ½ teaspoons pumpkin pie spice (or cinnamon)
- 3 tablespoons extra-virgin olive oil, divided
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- 16 (6-inch) wooden skewers
- 2 tablespoons lemon (or garlic) hummus
Prep
- Cut across each steak to make 2 halves, then cut each half into ¼-inch-thick slices.
- Squeeze lemons for juice (4 tablespoons); chop garlic.
Steps
- Preheat grill (or grill pan). Whisk pumpkin pie spice, 2 tablespoons lemon juice, 2 tablespoons oil, salt, pepper, and garlic until blended. Place steak strips and marinade in bag; shake to coat. Let stand 15 minutes to marinate.
- Thread the strips of meat onto skewers in a flat "S" shape. Place on grill; cook 2 minutes on each side or until 145°F (for medium rare).
- Whisk hummus, remaining 1 tablespoon oil, and remaining 2 tablespoons lemon juice until smooth. Drizzle over steak and serve.
Tomato-Couscous Salad
Ingredients
- 1 cup pearl (or regular) couscous
- 2 medium tomatoes
- ¼ cup fresh Italian parsley
- 2 tablespoons fresh mint
- 1 lemon, for zest/juice
- ½ cup crumbled garlic-herb feta cheese
- 3 tablespoons extra-virgin olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
Steps
- Prepare couscous following package instructions. Refrigerate 15 minutes or until chilled.
- Chop tomatoes, parsley, and mint finely. Zest lemon (1 teaspoon), then juice (2 tablespoons). Combine all ingredients (except couscous).
- Add couscous to tomato mixture; toss to coat. Serve.
Serving Suggestions
- Complete your meal with fresh salad blend, ciabatta bread, and pumpkin pie for dessert.
- Pearl and regular couscous are types of pasta. However, pearl couscous has the texture of pasta and regular couscous has a rice-like texture. Both cook very differently.
Steak Satay with Lemon Tahini Sauce
Amount per ¼ recipe serving: Calories 390, Total Fat 27g, Sat Fat 8g, Trans Fat 0.5g, Chol 100mg, Sodium 250mg, Total Carb 3g, Fiber 0g, Sugars 0g, Protein 35g, Calc 2%, Vitamin A 0%, Vitamin C 10%, Iron 20%
Tomato-Couscous Salad
Amount per ¼ recipe serving: Calories 320, Total Fat 17g, Sat Fat 5g, Trans Fat 0g, Chol 20mg, Sodium 480mg, Total Carb 36g, Fiber 4g, Sugars 3g, Protein 11g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 6%