Recipes
Shopping list
- Prepare asparagus recipe through step 1 (5 minutes)
- Prepare steak recipe and complete asparagus; serve (25 minutes)
Steak and Shrimp with Sauce
Ingredients
- 2 (1-inch-thick) grilling steaks (such as ribeye, New York strip, or tenderloin), about 2 lb
- 2 ¼ teaspoons Cajun (or seafood) seasoning, divided
- 1 tablespoon olive oil
- 2 tablespoons fresh chives
- 1 (12 oz) box frozen breaded butterfly shrimp
- 1 cup diced fresh yellow onions
- ¾ cup seafood stock (or clam juice)
- ¼ cup sherry wine (or apple juice)
- 1 cup lobster (or seafood) bisque
Steps
- Preheat oven to 425°F. Preheat large sauté pan on medium-high 2–3 minutes. Coat steaks with 2 teaspoons seasoning (wash hands). Arrange shrimp on baking sheet and bake 6 minutes.
- Place oil in pan, then add steaks; cook 2 minutes on each side or until browned. Chop chives. Flip shrimp and add steaks to same baking sheet.
- Complete baking shrimp following package instructions; bake steaks 8–10 more minutes until 125°F (for medium rare; warm red center), 130°F (for medium; warm pink center), or up to 170°F (for well done). Transfer steaks to cutting board and let rest 5–10 minutes before slicing; temperature will rise 5–10°F during this time.
- Meanwhile, reduce heat on same sauté pan to medium, then add onions to steak drippings; cook 2–3 minutes, stirring occasionally, until tender. Add stock and wine; cook 4–5 minutes until reduced by about two-thirds.
- Reduce heat on pan to low; add bisque and cook 1–2 minutes until hot and sauce thickens. Slice steak and drizzle with sauce; top with shrimp. Sprinkle with remaining ¼ teaspoon seasoning and chives; serve.
Roasted Asparagus with Tomatoes
Ingredients
- 1 ½ lb fresh asparagus spears
- 3 tablespoons olive oil, divided
- ½ teaspoon kosher salt
- ⅓ cup roasted, salted pistachios
- 1 lemon, for zest/juice
- 1 cup grape tomatoes
Steps
- Preheat oven to 425°F. Cut tough root ends from asparagus, then coat with 2 tablespoons oil and season with salt; place on baking sheet in single layer.
- Bake asparagus 8 minutes. Chop pistachios. Zest lemon (1 teaspoon), then juice (2 tablespoons).
- Top asparagus with tomatoes, zest, juice, and pistachios, and drizzle with remaining 1 tablespoon oil; bake 3–4 more minutes until asparagus is tender. Toss with pan drippings; serve.
Serving Suggestions
- Complete your meal with fresh salad blend, dinner rolls, and cupcakes for dessert.
- Always use a meat thermometer when cooking steaks to ensure the perfect doneness. Be sure to let the steaks rest 5 minutes before serving.
Steak and Shrimp with Sauce
Amount per ¼ recipe serving: Calories 630, Total Fat 35g, Sat Fat 12g, Trans Fat 1g, Chol 190mg, Sodium 850mg, Total Carb 23g, Fiber 2g, Sugars 3g, Protein 47g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 20%
Roasted Asparagus with Tomatoes
Amount per ¼ recipe serving: Calories 190, Total Fat 15g, Sat Fat 2g, Trans Fat 0g, Chol 0mg, Sodium 210mg, Total Carb 11g, Fiber 5g, Sugars 4g, Protein 6g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 10%
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