Recipes
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Ingredients
- 1 lb whole red snapper
- 5 cloves garlic, coarsely chopped
- 1 lime, for juice
- 1 large habanero pepper
- 1 small white onion
- 1 ½ teaspoons kosher salt, divided
- ½ teaspoon pepper, divided
- 4 sprigs thyme
- ¼ cup olive oil
- 6 green onions
- Fresh pineapple
Steps
- Remove scales and side fins from fish, if needed. Chop garlic; squeeze lime for juice (2 tablespoons). Slice habanero (removing seeds and membrane if desired) into rings (4 tablespoons). Slice onion (½ cup). Season inside cavity of fish with ½ teaspoon salt and ¼ teaspoon pepper, then stuff cavity with garlic, thyme, and 1 tablespoon habanero rings. Coat outside of fish with oil, lime juice, and remaining 1 teaspoon salt and ¼ teaspoon pepper; wash hands. Chill fish 20 minutes.
- Preheat grill (or grill pan) on high. Place fish on grill; cook 12–15 minutes, flipping halfway through cook time, and until 145°F (and opaque and separates easily). Grill green onions and remaining habanero slices and onions 5–7 minutes, until vegetables slightly charred and wilted.
- Transfer fish to serving platter and squeeze fresh pineapple juice over top (remove thyme sprigs before serving). Serve fish with grilled vegetables.
Amount per ½ recipe serving: Calories 500, Total Fat 30g, Sat Fat 4.5g, Trans Fat 0g, Chol 85mg, Sodium 1630mg, Total Carb 13g, Fiber 3g, Sugars 5g, Protein 47g, Calc 10%, Vitamin A 0%, Vitamin C 0%, Iron 10%
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