Recipes
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Ingredients
- 1 (14-oz) package frozen whole green beans
- 1 cup water
- 1 tablespoon diced pimientos
- 1 tablespoon unsalted butter
- ½ teaspoon seafood seasoning blend
Steps
- Place beans and water in microwave-safe bowl and cover; microwave on HIGH for 8 minutes or until tender.
- Drain; add remaining ingredients. Microwave on HIGH for 1–2 more minutes to blend flavors. Stir and serve.
Amount per ¼ recipe serving: Calories 50, Total Fat 3g, Sat Fat 2g, Trans Fat 0g, Chol 10mg, Sodium 85mg, Total Carb 6g, Fiber 3g, Sugars 2g, Protein 1g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 6%
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