Recipes
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Ingredients
- 1 lemon, for juice
- 3 medium fresh peaches, pitted and chopped
- 2 cups ice
- 6 oz sparkling water
Steps
- Squeeze lemon for juice (2 tablespoons). Pit peaches and chop into large chunks (about 2 cups). Place all ingredients in blender (except sparkling water); blend until smooth.
- Stir in sparkling water; serve immediately.
Amount per ½ recipe serving: Calories 70, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 15mg, Total Carb 17g, Fiber 3g, Sugars 14g, Protein 2g, Calc 4%, Vitamin A 10%, Vitamin C 30%, Iron 2%
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