
Recipes
Shopping list
Ingredients
- ⅓ cup frozen sofrito
- 1 lb fresh asparagus spears
- 2 tablespoons canola oil
- 20 oz frozen potatoes O'Brien (diced potatoes, onions, and bell peppers)
- ½ cup diced fresh red onions
- 8 oz diced fresh tomatoes
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
Steps
- Thaw sofrito. Cut asparagus into 2-inch pieces, discarding tough root ends.
- Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan then add asparagus and potatoes; cook and stir 3–4 minutes until tender.
- Stir in sofrito, onions, tomatoes, salt, and pepper; cook and stir 2–3 minutes until hot. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 190, Total Fat 7g, Sat Fat 0.5g, Trans Fat 0g, Chol 0mg, Sodium 660mg, Total Carb 28g, Fiber 4g, Total Sugar 5g, (Incl. 0g Added Sugars), Protein 5g, Vitamin D 0%, Calc 2%, Iron 10%, Potassium 15%