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Recipes
Shopping list
Ingredients
- 2 ears fresh corn
- 1 (10-oz) Caesar salad kit
- 2 teaspoons chipotle hot sauce
- ½ cup smoked sun-dried tomatoes, coarsely chopped
- 1 ripe Hass avocado, coarsely chopped
Steps
- Slice corn from cobs (about 1 ½ cups) into salad bowl; scrape cobs with back of knife to release remaining juices. Add dressing packet from salad kit and hot sauce to corn; stir until blended.
- Chop tomatoes; peel, pit, and chop avocado. Add to bowl with remaining salad kit ingredients; toss to coat. Serve.
Amount per ¼ recipe serving: Calories 270, Total Fat 17g, Sat Fat 1g, Trans Fat 0g, Chol 0mg, Sodium 350mg, Total Carb 28g, Fiber 8g, Sugars 9g, Protein 7g, Calc 4%, Vitamin A 70%, Vitamin C 35%, Iron 15%