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Ingredients
- 1 (8 oz) package whole baby portabella mushrooms
- 1 link mild Italian chicken sausage (3–4 oz)
- ½ cup panko bread crumbs
- ¼ cup Deli artichoke spinach dip
- ½ cup french fried onions
Steps
- Preheat oven to 400°F. Remove stems from mushrooms and arrange caps in baking dish, stem-side up.
- Chop stems finely and place in medium bowl; add bread crumbs and dip. Remove sausage from casing and add to bowl (wash hands); stir until well blended. Crush onions finely.
- Fill each cap with about 2 tablespoons filling, then top with crushed onions. Bake 12–14 minutes until filling is 165°F and golden. Serve.
Amount per ¼ recipe serving: Calories 160, Total Fat 9g, Sat Fat 1.5g, Trans Fat 0g, Chol 20mg, Sodium 350mg, Total Carb 13g, Fiber 1g, Sugars 1g, Protein 8g, Calc 2%, Vitamin A 0%, Vitamin C 0%, Iron 10%