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Simple Malta Chicken
Recipes
Simple Malta Chicken
4 servings
30 minutes total

Ingredients

  • 2 lb boneless, skinless chicken thighs
  • ¼ teaspoon kosher salt
  • ¼ teaspoon pepper
  • 2 tablespoons olive oil
  • 1 medium red bell pepper, finely chopped
  • ½ cup presliced green onions
  • 1 cup Malta beverage, divided
  • ½ cup light mayonnaise
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon cilantro herb paste

Steps

    1. Preheat large, nonstick sauté pan on medium 2–3 minutes. Season chicken with salt and pepper. Place oil in pan, then add chicken (wash hands); cook 4–5 minutes on each side or until browned. Chop pepper.
    2. Add peppers and green onions to chicken; cook and stir 3–4 minutes or until peppers are tender.
    3. Reduce heat to medium-low. Stir in ½ cup Malta; cook 2–3 minutes and until chicken is 165°F. Remove chicken from pan.
    4. Whisk together remaining ½ cup Malta, mayonnaise, balsamic vinegar, and herb paste until blended. Stir mixture into peppers and onions; cook 2–3 minutes or until thoroughly heated. Return chicken to pan, turning to coat both sides. Serve.

Wash hands, utensils, and surfaces with soap and water after any contact with raw meat, seafood, or eggs.
Do not reuse marinades.
Do not rinse raw meat.

Amount per ¼ recipe serving: Calories 470, Total Fat 27g, Sat Fat 6g, Trans Fat 0g, Chol 220mg, Sodium 590mg, Total Carb 16g, Fiber 1g, Total Sugar 9g, (Incl. 0g Added Sugars), Protein 40g, Vitamin D 0%, Calc 2%, Iron 10%, Potassium 0%