Recipes
Shopping list
Ingredients
- 1 bag frozen broccoli florets (14–15 oz)
- 2 tablespoons extra-virgin olive oil
- ½ cup diced fresh red onions
- 2 teaspoons chopped garlic
- ½ teaspoon kosher salt
- ⅛ teaspoon pepper
- ¼ cup shredded Asiago (or Parmesan) cheese
Steps
- Fill medium saucepan halfway with water; cover and bring to a boil on high, then stir in broccoli. Boil 3–4 minutes, stirring occasionally, until desired tenderness, then drain thoroughly.
- Return saucepan to medium-high. Place olive oil in pan; swirl to coat. Add onions and garlic; cook and stir 2–3 minutes until lightly browned.
- Stir in broccoli until coated with oil; cook 3–4 minutes, stirring occasionally, until flavors are well blended. Sprinkle with salt, pepper, and cheese. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 140, Total Fat 9g, Sat Fat 2g, Trans Fat 0g, Chol 5mg, Sodium 340mg, Total Carb 8g, Fiber 3g, Total Sugar 3g, (Incl. 0g Added Sugars), Protein 4g, Vitamin D 0%, Calc 8%, Iron 0%, Potassium 8%
You are about to leave publix.com and enter the Instacart site that they operate and control. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting