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Seafood Boil
Recipes
Seafood Boil
4 servings
35 minutes total

Ingredients

  • 1 lb fresh littleneck clams
  • 1 lb fresh mussels
  • 3 lemons
  • 1 large yellow onion
  • 4 quarts water
  • 8 cloves garlic
  • ½ cup seafood seasoning
  • 1 ½ lb baby red (or gold) potatoes
  • 4 medium fresh lobster tails
  • 2 tablespoons Italian parsley
  • 1 lb steamed snow crab legs (or Dungeness clusters)
  • 8 frozen mini corn on the cob

Steps

    1. Rinse clams and mussels under cold running water; drain well and set aside. Cut lemons into quarters; chop onion into large chunks.
    2. Combine in large stockpot: water, onions, lemons, garlic, and seasoning until blended. Bring to a boil on high. Cut potatoes in half and add to stockpot; reduce heat to medium and simmer 8 minutes.
    3. Add lobster tails to pot; cover pot with lid and simmer 5 minutes. Finely chop parsley.
    4. Add to pot: clams, mussels, crab legs, and corn; cover pot with lid and cook 5 more minutes until clams, and mussels open (discard unopened shells) and lobster is opaque.
    5. Strain seafood boil into bowl or platter. Top with parsley and additional seasoning (if desired). Serve.

Amount per ¼ recipe serving: Calories 670, Total Fat 7g, Sat Fat 1.5g, Trans Fat 0g, Chol 335mg, Sodium 2560mg, Total Carb 65g, Fiber 5g, Sugars 11g, Protein 79g, Calc 35%, Vitamin A 0%, Vitamin C 0%, Iron 60%