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Sautéed Broccolini with Garlic
Recipes
Sautéed Broccolini with Garlic
4 servings
25 minutes total

Ingredients

  • 2 tablespoons kosher salt
  • 4 bunches broccolini (about 1 ½ lb)
  • 6 cloves garlic
  • 3 tablespoons olive oil

Steps

    1. Add 8 cups water and salt to large Dutch oven; bring to boil over high. Remove and discard bottom third of broccolini stems; slice thick stems in half lengthwise. Add broccolini to boiling water and cook 2 minutes until stalks are crisp tender. Drain broccolini; transfer to ice bath to cool. Thinly slice garlic.
    2. Heat oil in large saute pan on medium-low for 2–3 minutes. Drain broccolini well. Add garlic to pan and cook 2–3 minutes, stirring occasionally, until lightly browned. Add broccolini to pan and cook 1 minute, stirring constantly, until heated through. Serve.

Amount per ¼ recipe serving: Calories 170, Total Fat 10g, Sat Fat 1.5g, Trans Fat 0g, Chol 0mg, Sodium 220mg, Total Carb 13g, Fiber 0g, Sugars 4g, Protein 6g, Calc 10%, Vitamin A 0%, Vitamin C 0%, Iron 10%