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Recipes
Shopping list
Ingredients
- Parchment paper
- 1 lb fresh asparagus spears
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- ¼ teaspoon pepper
- ⅓ cup sliced almonds
Steps
- Preheat oven to 400º F. Line baking sheet with parchment paper. Remove and discard tough root ends from asparagus. Arrange asparagus in single layer on baking sheet, drizzle with oil, and sprinkle with salt and pepper. Roll asparagus in oil until evenly coated.
- Roast 10–12 minutes until asparagus begins to brown and becomes slightly tender. Top with sliced almonds. Serve.
Amount per ¼ recipe serving: Calories 120, Total Fat 11g, Sat Fat 1.5g, Trans Fat 0g, Chol 0mg, Sodium 490mg, Total Carb 4g, Fiber 2g, Total Sugar 1g, (Incl. 0g Added Sugars), Protein 3g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 4%