This is the main content.
Ranch Steaks
Recipes
Ranch Steaks
4 servings
15 minutes total

Ingredients

  • 1 ½ lb 1-inch-thick steaks (ribeye, strip, or sirloin)
  • 1 teaspoon garlic salt
  • 1 teaspoon seasoned pepper
  • 2 tablespoons butter
  • ¼ cup fresh pre-diced onions

Steps

    1. Preheat large sauté pan on medium-high 2–3 minutes. Season both sides of steaks with garlic salt and pepper (wash hands).
    2. Place butter in pan, then add steaks; cook 5 minutes. (Do not turn steaks.)
    3. Turn steaks. Add onions around steaks; cook 4–5 more minutes and until steaks are 125°F (for medium rare; warm red center), 130°F (for medium; warm pink center), or up to 170°F (for well done). Transfer steaks to cutting board; let stand 5–10 minutes before slicing. Temperature will rise 5–10°F during this time.
    NOTE: The doneness temperatures for medium rare and medium stated above are traditional temperatures used for cooking steaks, but are not recommended by the USDA. To maintain food safety, the USDA recommends an internal temperature of 145°F, as measured using a food thermometer, with a 3-minute rest time before carving.

Amount per ¼ recipe serving: Calories 260, Total Fat 14g, Sat Fat 7g, Trans Fat 0g, Chol 105mg, Sodium 350mg, Total Carb 2g, Fiber 0g, Sugars 0g, Protein 31g, Calc 2%, Vitamin A 4%, Vitamin C 0%, Iron 10%