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Quick Three-Bean Chili with Beef
Recipes
Quick Three-Bean Chili with Beef
8 servings
30 minutes total

Ingredients

  • 1 can black beans (15–16 oz)
  • 1 (15.5 oz) can cannellini (or great northern) beans
  • 2 lb ground beef (or ground turkey)
  • 1 (28 oz) can crushed tomatoes
  • 2 (16 oz) cans chili beans
  • 1 (15 oz) can tomato sauce
  • 4 tablespoons chili powder

Steps

    1. Preheat large stockpot on medium-high 2–3 minutes. Drain and rinse black beans and cannellini beans. Place ground beef in pot; brown 4–5 minutes, stirring to crumble meat, until no pink remains and beef is 160°F. Drain, then return beef to pot.
    2. Reduce heat to medium. Add to pot: black beans, cannellini beans, crushed tomatoes, chili beans (do not drain), tomato sauce, and chili powder; stir to combine. Cover and simmer 20 minutes; serve.

Amount per ⅛ recipe serving: Calories 410, Total Fat 13g, Sat Fat 4.5g, Trans Fat 0g, Chol 70mg, Sodium 1140mg, Total Carb 40g, Fiber 12g, Total Sugar 7g, (Incl. 0g Added Sugars), Protein 36g, Vitamin D 0%, Calc 10%, Iron 45%, Potassium 30%