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Quick Roasted Garlic Chicken & Rice
Recipes
Quick Roasted Garlic Chicken & Rice
4 servings
15 minutes total

Ingredients

  • 1 (5.7 oz) pouch quick-cooking, creamy chicken-flavored rice
  • 2 cups water
  • 1 tablespoon unsalted butter (or margarine)
  • 1 lb boneless chicken cutlets
  • 1 tablespoon canola oil
  • 1 ½ teaspoons chipotle-roasted garlic seasoning
  • ½ cup shredded Monterey Jack cheese
  • ¼ cup sliced green onions
  • ¼ cup cooked bacon pieces
  • 3 tablespoons chipotle ranch dressing
  • ½ cup french-fried onions

Steps

    1. Prepare rice side dish following stovetop package instructions (using water and butter). While rice cooks, prepare chicken.
    2. Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Coat chicken with oil and seasoning, then place in pan (wash hands); cook 3–4 minutes on each side until chicken is 165°F.
    3. Stir cheese, green onions, and bacon into rice during last 2 minutes of cook time. Cover rice and let stand until ready to serve.
    4. Remove pan with chicken from heat. Brush chicken with ranch dressing and cover; let stand 1–2 minutes for chicken to absorb flavor. Slice chicken and place over rice. Crush french-fried onions and sprinkle over chicken; serve.

Amount per ¼ recipe serving: Calories 510, Total Fat 26g, Sat Fat 9g, Trans Fat 0g, Chol 95mg, Sodium 1010mg, Total Carb 34g, Fiber 1g, Sugars 2g, Protein 33g, Calc 10%, Vitamin A 15%, Vitamin C 2%, Iron 10%