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Recipes
Shopping list
Ingredients
- ¾ cup roasted, salted cashews
- 3 tablespoons coconut oil
- 1 tablespoon honey
- 1 teaspoon pumpkin pie spice
- ½ teaspoon ground cinnamon
Steps
- Place cashews in food processor bowl (or blender); process 2 minutes until finely ground.
- Scrape down sides, then add remaining ingredients; process 1–2 minutes until creamy. Place in airtight container and refrigerate up to 1 month.
Amount per ¼ recipe serving: Calories 260, Total Fat 22g, Sat Fat 11g, Trans Fat 0g, Chol 0mg, Sodium 160mg, Total Carb 13g, Fiber 1g, Sugars 6g, Protein 4g, Calc 2%, Vitamin A 0%, Vitamin C 0%, Iron 10%