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Ingredients
- 2 medium yellow onions
- 2 ribs celery
- 3 medium carrots
- 2 medium potatoes (yellow, red, or russet)
- 2 tablespoons canola oil
- 1 ½ lb beef for stew
- 1 teaspoon kosher salt
- ½ teaspoon pepper
- 1 tablespoon Worcestershire sauce
- 2 teaspoons dried thyme
- 1 (12 oz) jar beef gravy
- ¾ cup water, divided
- ¼ cup flour
- 1 cup frozen peas (optional)
Steps
- Chop onions (2 cups), celery (1 cup), carrots (2 cups) and potatoes into 1-inch pieces. Pour oil into multicooker pot and preheat on SAUTÉ 5–6 minutes. Season beef with salt and pepper; add beef to pot (in batches, if needed) and cook 3 minutes, stirring occasionally, or until browned on all sides.
- Stir in onions, carrots, celery, potatoes, Worcestershire sauce, thyme, gravy and ½ cup water. Seal lid following manufacturer's instructions; cook on MEAT/STEW 35 minutes or until vegetables are tender and beef is 160°F. Use caution and release pressure manually, then open lid.
- Combine remaining ¼ cup water and flour; whisk until blended. Stir flour mixture and peas (if using) into stew, then cover. Let stand 5 minutes to thicken. Serve.
Amount per ⅙ recipe serving: Calories 430, Total Fat 21g, Sat Fat 7g, Trans Fat 0g, Chol 95mg, Sodium 630mg, Total Carb 33g, Fiber 4g, Sugars 6g, Protein 28g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 20%