Recipes
Shopping list
- Prepare stroganoff through step 2 (10 minutes)
- Prepare broccoli through step 1 (10 minutes)
- Complete stroganoff and broccoli; serve (10 minutes)
Pot Roast Stroganoff
Ingredients
- 2 cups water
- 1 (15 oz) package fully cooked beef pot roast with gravy
- 3 tablespoons garlic-herb butter, divided
- ½ cup diced fresh yellow onions
- 8 oz sliced fresh baby portabella mushrooms
- 8 oz egg noodles
- ¼ cup sliced roasted red bell peppers
- ¼ cup sour cream
- ⅛ teaspoon pepper
Steps
- Place water in large sauté pan; cover and bring to a boil on medium-high. Remove pot roast from packaging (reserve gravy) and cut/shred into bite-size pieces.
- Meanwhile, melt 2 tablespoons butter in large, nonstick sauté pan on medium-high. Add onions and mushrooms; cook 4 minutes, stirring occasionally, until tender.
- Add pasta to pan with water; cook 5–6 minutes, stirring occasionally, until liquid has been mostly absorbed.
- Stir pot roast, gravy, red peppers, pasta, and remaining 1 tablespoon butter into mushroom mixture; cook 2–3 minutes, stirring often, until meat is 165°F. Remove from heat; stir in sour cream and pepper. Serve.
Sicilian-Style Broccoli
Ingredients
- 1 bag frozen broccoli florets (14–15 oz)
- 2 tablespoons extra-virgin olive oil
- ½ cup diced fresh red onions
- 2 teaspoons chopped garlic
- ½ teaspoon kosher salt
- ⅛ teaspoon pepper
- ¼ cup shredded Asiago (or Parmesan) cheese
Steps
- Fill medium saucepan halfway with water; cover and bring to a boil on high, then stir in broccoli. Boil 3–4 minutes, stirring occasionally, until desired tenderness, then drain thoroughly.
- Return saucepan to medium-high. Place olive oil in pan; swirl to coat. Add onions and garlic; cook and stir 2–3 minutes until lightly browned.
- Stir in broccoli until coated with oil; cook 3–4 minutes, stirring occasionally, until flavors are well blended. Sprinkle with salt, pepper, and cheese. Serve.
Serving Suggestions
- Complete your meal with biscuits and your favorite fruit pie for dessert.
Pot Roast Stroganoff
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Sicilian-Style Broccoli
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Pot Roast Stroganoff
Amount per ¼ recipe serving: Calories 440, Total Fat 17g, Sat Fat 9g, Trans Fat 0g, Chol 125mg, Sodium 470mg, Total Carb 42g, Fiber 3g, Total Sugar 4g, (Incl. 0g Added Sugars), Protein 27g, Vitamin D 0%, Calc 4%, Iron 30%, Potassium 10%
Sicilian-Style Broccoli
Amount per ¼ recipe serving: Calories 140, Total Fat 9g, Sat Fat 2g, Trans Fat 0g, Chol 5mg, Sodium 340mg, Total Carb 8g, Fiber 3g, Total Sugar 3g, (Incl. 0g Added Sugars), Protein 4g, Vitamin D 0%, Calc 8%, Iron 0%, Potassium 8%
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