Recipes
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Ingredients
- 1 yellow squash
- 2 zucchini
- 6 ounces sliced portabella mushrooms
- ½ onion (optional)
- garlic cooking spray
- 1 teaspoon seasoned salt
- ½ teaspoon oregano
- ½ teaspoon basil
- ½ cup shredded part skim milk mozzarella cheese
- ¾ bag organic baby romaine salad mix
- 2 tablespoons Italian salad dressing
- 1 teaspoon Dijon mustard, or to taste
- six 8-inch flour tortillas
- paper towels
Steps
- Wash squash and zucchini; quarter and slice into ¾-inch strips.
- Cut mushrooms and onions into ¾-inch strips.
- Preheat sauté pan on medium-high for 1-2 minutes.
- Coat sauté pan with cooking spray. Add onions and cook for 2-3 minutes, stirring frequently.
- Add squash, zucchini and mushrooms. Sprinkle with seasoned salt, oregano and basil. Cook for 4-5 minutes, stirring frequently.
- Sprinkle cheese over top of vegetable mixture. Cover and remove from heat. Allow to stand for 1-2 minutes.
- Place salad greens into large mixing bowl.
- In small mixing bowl, mix salad dressing with Dijon mustard. Pour over salad greens and toss to coat.
- Place tortillas between paper towels and microwave on high for 30-40 seconds.
- Assemble wraps as follows: place ⅙ mushroom mixture on tortilla and top with ⅙ of the greens mixture. Fold one side up about 1 inch to form bottom and roll tortilla to make a cylinder shape. Repeat this step to complete 6 wraps. (Makes 6 servings.)
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