Shopping list
- Prepare pork and begin to cook (5 minutes)
- Prepare cabbage and sides, if serving; complete pork and serve (20 minutes)
- Schnitzel recipe makes 4 servings; cabbage recipe makes 6 servings.
Pork Schnitzel
Ingredients
- ¼ cup all-purpose flour
- 2 large eggs (or ½ cup egg substitute)
- 1 cup plain breadcrumbs
- 4 pork cubed steaks (about 1 ½ lb total)
- 1 teaspoon kosher salt
- ¼ teaspoon pepper
- 4 tablespoons canola oil, divided
Steps
- Place flour in shallow bowl, whisk eggs in second bowl, and place breadcrumbs in third bowl. Preheat large sauté pan on medium-high 2–3 minutes.
- Season both sides of pork with salt and pepper; dredge pork in flour, coating both sides (shake off excess), dip into eggs (letting excess drip off), and coat both sides with breadcrumbs, pressing with fingers to adhere (wash hands).
- Place 2 tablespoons oil in pan, then add 2 pork steaks; cook 4–5 minutes on each side until pork is 160°F. Repeat with remaining 2 pork steaks. Serve.
Braised Red Cabbage
Ingredients
- 1 Granny Smith apple
- 2 (16 oz) jars sweet & sour red cabbage
- ½ cup diced fresh yellow onions
- 1 tablespoon unsalted butter
- ½ teaspoon ground cinnamon
Steps
- Peel apple, if desired, then chop (about 1 ½ cups). Drain cabbage
- Combine all ingredients in microwave-safe bowl and cover. Microwave on HIGH 3–5 minutes, stirring halfway through cook time, until thoroughly heated. Stir again and serve.
Serving Suggestions
- Complete your meal with Brussels sprouts, hearty bread, and pound cake for dessert.
- German potato salad is a traditional side for this popular Bavarian-style meal.
Pork Schnitzel
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Wash hands, utensils, and surfaces with soap and water after any contact with raw meat, seafood, or eggs.
Do not reuse marinades.
Do not rinse raw meat.
Braised Red Cabbage
Microwaves vary; adjust time as needed.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Pork Schnitzel
Amount per ¼ recipe serving: Calories 530, Total Fat 28g, Sat Fat 5g, Trans Fat 0g, Chol 205mg, Sodium 780mg, Total Carb 24g, Fiber 2g, Total Sugar 2g, (Incl. 2g Added Sugars), Protein 44g, Vitamin D 6%, Calc 4%, Iron 10%, Potassium 15%
Braised Red Cabbage
Amount per ⅙ recipe serving: Calories 140, Total Fat 2g, Sat Fat 1g, Trans Fat 0g, Chol 5mg, Sodium 480mg, Total Carb 30g, Fiber 1g, Total Sugar 23g, (Incl. 15g Added Sugars), Protein 0g, Vitamin D 0%, Calc 4%, Iron 0%, Potassium 6%
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