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Ingredients
- 4 pomegranates
- 2 (0.25 oz) packets unflavored gelatin
- ¼ cup sugar
- Whipped topping (optional for serving)
Steps
- Cut ends off pomegranates. Score skin ¼-inch deep from top to bottom along ridges; break into quarters. Submerge sections in water; use thumbs to gently remove arils from flesh, then drain.
- Reserve ½ cup arils. Place remaining arils in blender; blend until smooth, then strain (2 cups juice). Place ½ cup juice in medium bowl; sprinkle with gelatin.
- Bring sugar and remaining 1 ½ cups juice to a boil in small saucepan, then stir into gelatin mixture. Divide among 4 serving cups; chill 1 hour or until set. Top with arils and whipped topping, if using
Other Preparation Methods
- Spritzer: Combine 1 cup pomegranate juice with ½ cup strawberry lemonade. Divide among 4 ice-filled glasses, then top each with ½ cup chilled seltzer water.
- Garnish: Sprinkle pomegranate arils over tossed green salad or stir into oatmeal; plain, vanilla, or honey yogurt; or fresh-cut fruit salad.
Amount per ¼ recipe serving: Calories 130, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 0mg, Total Carb 32g, Fiber 0g, Sugars 29g, Protein 4g, Calc 0%, Vitamin A 0%, Vitamin C 0%, Iron 0%
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