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Recipes
Shopping list
Ingredients
- 4 medium tomatoes
- ½ small, fresh jalapeño pepper
- ½ small red onion
- ¼ bunch fresh cilantro
- 1 lime, for juice
- 1 teaspoon kosher salt
- Tortilla chips (optional for serving)
Steps
- Chop tomatoes (3 cups) and place in medium bowl, discarding seeds and pulp.
- Chop jalapeño, (removing seeds and membranes if desired), onion, and cilantro finely; combine with tomatoes.
- Squeeze lime juice over tomato mixture and season with salt; toss to coat. Serve with tortilla chips, if using.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 30, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 290mg, Total Carb 6g, Fiber 2g, Total Sugar 4g, (Incl. 0g Added Sugars), Protein 1g, Vitamin D 0%, Calc 2%, Iron 0%, Potassium 6%