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Ingredients
- 1 large sweet onion, coarsely chopped
- 2 medium oranges, for juice
- 3 tablespoons complete seasoning
- 1 tablespoon ground turmeric
- 1 tablespoon ground cumin
- 1 tablespoon flour
- 1 boneless Boston butt pork roast (about 3 ½ lb)
- 2 tablespoons olive oil
- ¼ cup white vinegar
- 2 cups unsalted chicken stock
- 1 lb fingerling potatoes
- ¼ cup Italian parsley, coarsely chopped
- ½ cup ranch yogurt dressing
Prep
- Chop onion. Squeeze oranges for juice (¾ cup).
Steps
- Combine seasoning, spices, and flour; stir to blend. Rub half the spice mixture onto pork. Preheat large, nonstick sauté pan on medium 2–3 minutes. Pour oil in pan; add pork and brown 2–3 minutes on all sides, then place in slow cooker.
- Add onions to same pan; cook 3–4 minutes or until slightly tender. Stir in remaining half of the spice mixture and cook 1 more minute. Stir in orange juice, vinegar, and stock and bring to boil. Remove pan from heat and pour onion mixture over pork in slow cooker.
- Cover slow cooker and cook on HIGH for 3–3 ½ hours (or LOW for 4–6 hours) and until pork is 160°F for sliceable or 180°F for shredable.
- Cut potatoes into bite-size pieces; place in microwave-safe dish. Cover and microwave on HIGH for 6–8 minutes or until very tender; smash roughly. Skim off fat from slow cooker broth and discard. Remove 1 cup of liquid from slow cooker and stir into potatoes until blended.
- Shred (or slice) pork into large pieces. Chop parsley; combine with dressing. Serve pork over potatoes drizzled, with extra broth and dressing.
Amount per ⅙ recipe serving: Calories 610, Total Fat 34g, Sat Fat 11g, Trans Fat 0g, Chol 160mg, Sodium 770mg, Total Carb 27g, Fiber 1g, Sugars 6g, Protein 50g, Calc 8%, Vitamin A 0%, Vitamin C 0%, Iron 30%