
Recipes
Shopping list
- Begin preparing pork (10 minutes)
- Prepare grits and complete pork; serve (25 minutes)
Pecan-Crusted Pork
Ingredients
- 1 cup pecan pieces
- Large zip-top bag
- 2 tablespoons cornstarch
- 4 thick-cut, bone-in pork chops (about 2 lb)
- ½ teaspoon kosher salt
- ½ teaspoon pepper
- 2 tablespoons Dijon (or honey) mustard
- 2 tablespoons unsalted butter
- 2 tablespoons canola oil
Steps
- Place pecans in zip-top bag, seal bag, and crush pecans into fine crumbs. Add cornstarch to bag, seal, and shake to blend.
- Season pork with salt and pepper; then coat both sides with mustard. Add 1 pork chop to bag, seal, and shake to coat, pressing with fingertips to evenly adhere. Remove from bag, shaking off any excess. Repeat with remaining pork chops (wash hands).
- Preheat large sauté pan on medium 2–3 minutes. Place butter and oil in pan, then add pork; cook 4–5 minutes on each side until 145°F. Let stand 5 minutes to rest; serve.
Pumpkin-Sage Grits
Ingredients
- 3 cups water
- ½ teaspoon kosher salt
- 2 tablespoons fresh sage
- ¾ cup quick grits
- 1 (15 oz) can pumpkin
- 1 cup shredded sharp cheddar cheese
- ¼ teaspoon ground cinnamon
- 2 tablespoons unsalted butter
Steps
- Place water and salt in medium saucepan and bring to a boil. Chop sage finely.
- Whisk grits into boiling water. Reduce heat to low; cook and stir 6–7 minutes until water has been absorbed and grits are tender.
- Whisk in sage, pumpkin, cheese, cinnamon, and butter; cook and stir 1–2 minutes until grits are bubbly and cheese has melted. Serve.
Serving Suggestions
- Complete your meal with fresh salad blend, biscuits, and cherry pie for dessert.
- We used pecans in this southern-style pork recipe, but you can substitute your favorite nuts.
Pecan-Crusted Pork
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Pumpkin-Sage Grits
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Pecan-Crusted Pork
Amount per ¼ recipe serving: Calories 570, Total Fat 47g, Sat Fat 11g, Trans Fat 0g, Chol 90mg, Sodium 480mg, Total Carb 8g, Fiber 3g, Total Sugar 1g, (Incl. 0g Added Sugars), Protein 30g, Vitamin D 6%, Calc 4%, Iron 6%, Potassium 10%
Pumpkin-Sage Grits
Amount per ¼ recipe serving: Calories 300, Total Fat 16g, Sat Fat 10g, Trans Fat 0g, Chol 40mg, Sodium 420mg, Total Carb 32g, Fiber 5g, Total Sugar 4g, (Incl. 0g Added Sugars), Protein 9g, Vitamin D 0%, Calc 20%, Iron 10%, Potassium 2%