Recipes
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Ingredients
For salad
- 1 small red onion
- 10 oz cherry (or grape) tomatoes
- 1 (6 oz) can black olives
- 12 oz tri-color rotini
- 1 (15 oz) bag frozen corn kernels
- 1 cup tri-pepper mix (diced fresh green, red, and yellow bell peppers)
- ½ teaspoon kosher salt
- ½ teaspoon pepper
For vinaigrette
- 4 limes, for zest/juice
- 1 bunch fresh cilantro
- .5 oz fresh mint
- 2 teaspoons honey
- ¼ teaspoon ground cumin
- 1 teaspoon kosher salt
- 1 teaspoon pepper
- ½ cup orange juice
- 1 cup olive oil
Steps
- Prepare salad. Bring water to boil for pasta. Slice onion thinly (1 cup). Halve tomatoes and drain olives.
- Cook pasta and corn following package instructions. Drain well and spread in single layer on baking sheet. Chill 10 minutes or until cool.
- Place in large bowl: onions, tomatoes, olives, pasta, corn, tri-pepper mix, salt, and pepper; toss to coat. Chill until ready to serve.
- Prepare vinaigrette. Zest 1 lime (1 teaspoon), then juice all limes (¼ cup). Place in food processor bowl: cilantro (leaves only; 1 cup), mint (leaves only; ½ cup), honey, cumin, salt, pepper, orange juice, lime juice, and lime zest. Pulse until finely chopped. Pour oil in slowly with processor running. Pour vinaigrette over pasta mixture; toss to coat. Serve.
Amount per ⅛ recipe serving: Calories 500, Total Fat 31g, Sat Fat 4.5g, Trans Fat 0g, Chol 0mg, Sodium 530mg, Total Carb 52g, Fiber 5g, Total Sugar 8g, (Incl. 1g Added Sugars), Protein 8g, Vitamin D 0%, Calc 6%, Iron 20%, Potassium 10%
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