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Ingredients
- 1 Orangedew melon (about 2 lb)
- 1 cup water
- ½ cup sugar
- 3 tablespoons lime juice
- ¼ teaspoon ground cardamom (or cinnamon)
Steps
- Peel melon and cut into 1-inch cubes (about 5 cups). Place in single layer on baking sheet. Freeze 30 minutes or until firm and icy.
- Place water and sugar in medium saucepan. Bring to a boil; cook 2–3 minutes, stirring continuously, until sugar dissolves. Remove from heat, then stir in lime juice and cardamom; let stand until cool.
- Place melon and water mixture in blender. Blend until smooth. Divide among tall serving glasses.
Other Preparation Methods
- Pickle: Peel melon and cut into 1-inch cubes (3 cups); place in large bowl. Bring to a boil in medium saucepan: 1 cup each water and apple cider vinegar, 1 teaspoon red pepper flakes, 2 teaspoons kosher salt, and ½ cup sugar. Pour mixture over melon; cover and chill 1 hour, stirring occasionally.
- Salad: Peel melon and cut into 1-inch long, thin strips (3 cups). Place in bowl with 3 tablespoons sweet chili sauce, 2 tablespoons lime juice, and ¼ cup each chopped cilantro and chopped peanuts; toss to coat.
Amount per ¼ recipe serving: Calories 140, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 20mg, Total Carb 36g, Fiber 1g, Sugars 34g, Protein 1g, Calc 2%, Vitamin A 0%, Vitamin C 0%, Iron 0%
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