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Recipes
Shopping list
Ingredients
- 2 cloves garlic
- 1 large orange, for zest/segments
- 1 (8 oz) bag fresh microwaveable French green beans
- 2 tablespoons olive oil
- ¼ teaspoon kosher salt
Steps
- Slice garlic thinly. Zest orange (1 teaspoon), then peel and cut into segments. Microwave green beans in package 2 minutes.
- Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan, then add garlic, beans, salt, and orange zest; cook 2–3 minutes until beans are crisp-tender.
- Remove pan from heat; stir in orange segments. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 100, Total Fat 7g, Sat Fat 1g, Trans Fat 0g, Chol 0mg, Sodium 120mg, Total Carb 9g, Fiber 3g, Total Sugar 5g, (Incl. 0g Added Sugars), Protein 1g, Vitamin D 0%, Calc 4%, Iron 0%, Potassium 4%